Yoga
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Health and Fitness
Why Yoga Is Good For Your Health?
If you want to make your kidneys happy, do Yoga. Yoga stimulates the kidneys and the liver, and the Bow…
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Health and Fitness
Information About Anulom Vilom Pranayama
Anulom Vilom i.e. Nadi Shodhana is one of the types of Pranayama. This is a very important and beneficial pranayama.…
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Health and Fitness
If pregnant women want normal delivery then do these 4 yoga asanas
Along with keeping the body healthy, yoga asanas is also very helpful in normal delivery. Most pregnant women these days…
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